Talk or type. AI listens, asks questions, and shows what's going on with you.
We also help you find the right therapy direction and a real psychologist.
Open in Telegram
Sign up and get ten yaloms of in-app currency to start. Ten yaloms is about $10.
A regular journaling practice reduces anxiety, helps untangle thoughts, and builds self-awareness. Mirror takes it deeper.
Tell it what's going on — the AI assistant doesn't give advice or judge. It asks questions, takes you deeper, and helps you see what used to stay in the shadows. Feel like you're in a session with a therapist.
Mom
Warmth and unconditional acceptance
Accepts you unconditionally. Notices when you're too hard on yourself. Holds a space of warmth — without judgment.
"You're doing better than you think."
When there are no words — start with an image. The app generates a unique metaphorical card for your current state, and runs a real session around it using the MAC method (Metaphorical Associative Cards).
Themes of the week
Every session adds to your picture. Mirror tracks psychological metrics — anxiety, emotional tone, self-awareness — and shows the trend over time.
Like health metrics on your phone, but for your inner state. You see what's changing, what's repeating, and what stays in the shadows.
Diary → MAC session → portrait → AI therapist search
Mirror isn't just a diary — it's also a smart search engine. The system uses accumulated diary data, reports, and your psychological portrait to match you with suitable real therapists. Not a directory, but a personal AI match with an explanation of why exactly this specialist fits you — from your region and beyond.
Directions covered: gestalt therapy, CBT, psychoanalysis, schema therapy, existential therapy, family systemic therapy, DBT (dialectical behavior therapy), and others.
Sample recommendation
"Your entries often show unfinished situations and a feeling of not being heard. Gestalt therapy works with exactly that — through awareness in the here and now. Here are two specialists who work in this direction."
"Based on your entries, CBT or schema therapy might fit you well. Anxiety and self-criticism are exactly what these approaches work with structurally. Here are three specialists with experience in similar requests."
"Your entries show recurring patterns in relationships and childhood themes that keep coming up. Psychoanalysis works with exactly this layer. Here are two specialists in the analytic direction."
Encryption
All entries are stored encrypted. No one, including us, reads your diary entries.
No third-party sharing
Data is never sold or shared with advertisers, researchers, or other services.
Right to delete
You can delete your data at any time — it's removed completely, and you can start fresh.
Open Mirror in Telegram
Sign up and get ten yaloms of in-app currency to start. Ten yaloms is about $10.
Full roadmap — what's done, what's plannedRegister as a therapist: specify your direction, location, and session price — and get into the system to be matched when real Mirror clients are looking for a therapist.
Already working
1
Fill out a profile: direction, location, price, format of work, contacts. The profile enters the system — and takes part in matching when real clients are looking for a therapist.
2
Add your clients right in the bot and keep notes on them — by text or voice. The client's whole history is in one place.
3
Request an analytical report on a client from AI at any time — based on their history and your notes.
4
Based on your notes and the request, the system suggests which techniques to apply with the client.
What's next
Planned: linking with a client (when offline work is already underway), inter-session briefs with the client's consent, and an AI supervisor for case review.
Full roadmap — what's done, what's plannedLaunch the app and register as a therapist.
Open Mirror in Telegram
Sign up and get ten yaloms of in-app currency to start. Ten yaloms is about $10.
The app keeps evolving — with new features for clients and for therapists. You can check out the roadmap here.
Roadmap